If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Cape Town - **Event Name**: 10th ANNUAL RATTLE THEM BONES FUN RUN - **Description**: Get ready to lace up your running (or walking!) shoes — the 10th Annual Rattle Them Bones Fun Run is coming, and this year it’s going to be bigger and better than ever! 📅 7 November 2026 📍 Groot Constantia Join us for a fun-filled day in support of bone - **Date**: Sat Nov 07 2026 at 07:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/10th-annual-rattle-them-bones-fun-run/200030531261643 - **Venue**: Groot Constantia Wine Farm - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xYzI4ZDI0OWQ2ODVhZGJlYWI3NTQzZTE5M2JmMDQ4M2VmMGFmMzhjNzIyYjZlYTliYzE2NTY3ZDgyOGNhM2M0LXJpbWctdzEyMDAtaDc2Ni1kY2U4ZThlOC1nbWlyP3Y9MTc4NjI5OTg4Mw.avif - **Categories**: health-wellness - **Event Name**: THE LOFT - DEPECHE MODE TRIBUTE - **Description**: A Salute to Depeche Mode @ The Loft in Hout Bay. Click below to get your tickets today! https://www.quicket.co.za/events/383585-the-loft-hout-bay-depeche-mode-a-salute-by-music-4-the-masses/?ref=events-list#/ - **Interested Audience**: - Count: 10 - **Date**: Sun Aug 16 2026 at 03:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/the-loft-depeche-mode-tribute/200030311395637 - **Venue**: 31 Hout Bay Harbour Rd, Hout Bay, 7806, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yN2VkYWY3NDE1ZGQ5ZDAwZWFlNDE2NDQ5MzNhYmJiZGE2OTg3N2JiMzU0ODkzZmRiZTRjNWNmMGY2MTNjMTgwLXJpbWctdzEyMDAtaDgwMC1kYzA4MDgwOC1nbWlyP3Y9MTc4NjUyODkwMA.avif - **Categories**: health-wellness - **Event Name**: Rest & Reset Wellness Retreat - **Description**: A four day, three night wellness retreat at Steenberg Hotel & Spa. Set in the Constantia Winelands, this guided retreat combines yoga, meditation, conscious breathwork, sound healing, nature walks, wellness workshops and restorative spa time. Thoughtf - **Interested Audience**: - Count: 16 - **Date**: Fri Aug 14 2026 (+02:00) - **Event URL**: https://allevents.in/cape-town/rest-and-reset-wellness-retreat/200030489765007 - **Venue**: Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iYWYxZTBiMDk2YmJiZjZiZjY1OGVlNzUyYzdkMzQwNDc1OWU2ZmQ3ZjM1MTM1NDg1MDZkMDZlOTljMjJmYzI2LXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NTU1MzE0Nw.avif - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: Mojo Zumba Sunday Mornings - **Description**: 🤸♂️ ZUMBA SUNDAY MORNINGS 🔥 Powered by Chilled & Trayah Wellness . . . Cape Town, are you ready to shake, shimmy, and sweat your way into Mojo Market’s weekly wellness party! 😍 😎 . . . 🗓️ Every Sunday Morning at 10am at the Mojo Market . . . BUY TICK - **Date**: Sun Aug 16 2026 at 10:00 am – Sun Aug 16 2026 at 11:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/mojo-zumba-sunday-mornings/200030531258952 - **Venue**: 30 Regent Rd, Sea Point, Cape Town, 8060, South Africa, 8005 Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kMTI3NzNkNTlhMDJmY2M5ZDI3Yjg4YzQ2OTU1MTE0MDU4MjYxNDU0MGY1MGJmNDg0NWQ4N2E5MmMxZjRhMGY5LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjI5OTgzMA.avif - **Categories**: health-wellness, Entertainment, dance, performances, Workshops, Art, Theatre - **Event Name**: Women, Health & Innovation Forum Cape Town 2026 - **Description**: Join us in Cape Town 2026 to explore the latest in women’s health and groundbreaking innovations in a fun, live setting!About this EventWelcome to the Women, Health & Innovation Forum Cape Town 2026! - **Interested Audience**: - Count: 1 - **Date**: Thu Nov 12 2026 at 09:00 am – Thu Nov 12 2026 at 04:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/women-health-and-innovation-forum-cape-town-2026/100001990041957064 - **Venue**: Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jNGRjMzRhYTM1YWMxNGQyNDNjZDY5YzQ1NTYzOGFkOWJjODViMTEzMDZlNTM5YjFjNzY0MWQxNTUyYmMwNzI5LXJpbWctdzEwNDItaDYwMy1kYzEyMTMxZS1nbWlyLmpwZz92PTE3Nzk1MDkwMzQ.avif - **Price**: CAD 75 - **Categories**: fitness, health-wellness, Business - **Event Name**: Grand Opening - **Description**: Behind our doors, a luxury experience you never thought possible awaits. Soon I'll have the pleasure of introducing you to a luxury experience unlike anything Hermanus has seen. Find us on Google Maps and see where you'll soon be welcomed. https://maps. - **Interested Audience**: - Count: 6 - **Date**: Tue Sep 01 2026 at 06:00 pm – Wed Sep 02 2026 at 03:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/grand-opening/200030337053632 - **Venue**: Hermanus, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9mMTcwZWFjZGIzMDZiMGMzMDVmMzZmYTIwYjVmZDVlYWY2NTEzMzdlZWQxZDE5ZGExOThiNjBiNmJlOTVlNDE0LXJpbWctdzEyMDAtaDgwMC1kYzE4MTgxOC1nbWlyP3Y9MTc4NjI0NDg2NA.avif - **Categories**: health-wellness - **Event Name**: WildMind Intensive - **Description**: A five-day nature and soul immersion with Animas Valley Institute.More into and bookings at https://soulcraftafrica.co.za/upcoming-programmesOur wild minds possess astonishing resources, untapped potentials and depths that we - **Interested Audience**: - Count: 8 - Avatar: https://www.gravatar.com/avatar/e227fec8b20ee30892e8d02938cb67d3?s=100&d=identicon&r=g - Avatar: https://www.gravatar.com/avatar/1b71e78e6eabdf7b08f2f443f7f2472e?s=800&d=identicon&r=g?sz=200 - Avatar: https://cdn2.allevents.in/thumbs/attendeethumb678a39b7a388f.jpg - **Date**: Mon Sep 14 2026 at 01:00 pm – Fri Sep 18 2026 at 12:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/wildmind-intensive/80001352767562 - **Venue**: Cederberg Mountains - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTZhMGZlN2M2ZjVlLmpwZw.avif - **Price**: ZAR 9,850 - **Categories**: workshops, health-wellness - **Event Name**: Shanti Wellness & Lifestyle Spring Festival - **Description**: Shanti Lifestyle & Wellness Festival! Date: 17th & 18th October 2026 Saturday: 9am - 9pm Sunday: 9am - 4:30pm Venue Riverside Estate - off Valley Road in Hout Bay Shanti is more than a festival - it’s a lifestyle, an opportunity to try new class - **Interested Audience**: - Count: 92 - **Date**: Sat Oct 17 2026 at 09:00 am – Sun Oct 18 2026 at 04:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/shanti-wellness-and-lifestyle-spring-festival/200030122553407 - **Venue**: Riverside Estate - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jZWYzOGI1Y2IwNmFkODU2YmNhZDAzOGU2MDNjMzQ5NTUyNTVmZWVkNmM2NWIxYzAwMDE5NWI2MDY5MDRlNTJiLXJpbWctdzEyMDAtaDY3NS1kYzI4MTgwOC1nbWlyP3Y9MTc4NjM4OTExMg.avif - **Categories**: health-wellness, festivals, workshops, spring-break, music, kids, live-music, entertainment, yoga - **Event Name**: Meet Siora Surgicals at SAOA 2026 – Advancing Orthopaedic Care Together - **Description**: Siora Surgicals Pvt. Ltd. is excited to announce its participation in the South African Orthopaedic Association (SAOA) Conference 2026, a leading gathering of orthopaedic professionals, healthcare experts, and medical device innovators - **Interested Audience**: - Count: 1 - **Date**: Mon Aug 31 2026 at 10:00 am – Thu Sep 03 2026 at 07:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/meet-siora-surgicals-at-saoa-2026-advancing-orthopaedic-care-together/80006615543730 - **Venue**: Century City, Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YTQyMDIwNzllOWM0LmpwZw.avif - **Categories**: health-wellness, business, conferences - **Event Name**: Golden Serenity Yoga & Wellness Retreat - **Description**: Join us for a small, intimate retreat in September for a body-mind-spirit rejuvenation. Our Prosperity & Longevity retreat will embrace, empower and energies you from your core. Contact Abiji on WhatsApp for more info +27 83 715 9308 - **Interested Audience**: - Count: 284 - **Date**: Wed Sep 23 2026 at 01:00 pm – Sun Sep 27 2026 at 11:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/golden-serenity-yoga-and-wellness-retreat/200030351225311 - **Venue**: 45 Pagasvlei Road, Constantia,, 7806 Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMTliNTY0MTQ1YWRlN2MyZTc2M2JjOTA4ZjZjYzE4YTA0MGEyMzk5NzY0ZDJhZWI4ODk1YjI3ODMxZDdhNjhiLXJpbWctdzEwMjAtaDEwMDQtZGNmOGU4YzgtZ21pcj92PTE3ODU5Njg2NjM.avif - **Categories**: health-wellness, yoga ## Trending Events in Cape Town - **Event Name**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026 - **Description**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026We Founders Collab is a vibrant gathering designed exclusively for entrepreneurs seeking networking opportunities and valuable connections.Entrepreneur - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a56241caa44d.jpg - **Event Name**: Business Networking Cape Town 2026 - **Description**: Business Networking Cape Town 2026Business Networking the ultimate meetup for professionals seeking to connect exchange sales opportunities andexpand their business networksBusiness Networking th - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a5631353f057.jpg - **Event Name**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING CAPE TOWN 2026 - **Description**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING CAPE TOWN 2026Join us for world's largest & most engaging Startup Business & Investors network!Innovate. Network. Execute. - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a5622d8ede69.jpg - **Event Name**: Kiddies Cupcake Workshop - **Description**: 🧁Looking for something fun to do with your little one?Come and join us on the *29th of August* for a morning of cupcakes, creativity, and sweet memories at our Cupcake Decorating Workshop! Whether you're decorating together or watching your litt - **Venue**: Woodstock - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a58dadaa0ac1.jpg - **Event Name**: Tyla A*POP World Tour Cape Town 2027 - **Description**: Tygers, the wait is OVER ⭐️💖 Tickets are officially on sale for Tyla’s A*POP World Tour. Presale tickets are already sold out, so don’t miss out!4 January 2027 - Cape Town9 January 2027 - JohannesburgTicke - **Venue**: Green Point Track, Cape Town - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a6c48f4e1ff6.jpg - **Event Name**: SOLD OUT - Fatboy Slim Cape Town 2026 - **Description**: RIGHT HERE, RIGHT NOW the funk soul brother, Fatboy Slim, returns to South Africa. 🗣️ After more than 15 years since his last South African appearance, Fatboy Slim will remind us why he remains one of dance music’s most iconic and influential figures. 1 - **Venue**: Cabo Beach Club - **Banner**: https://cdn-az.allevents.in/events10/banners/dff81c9358bd95b1af992469aa8c99551c64c1eb16f748e23813c8d329d89173-rimg-w1200-h675-dce8d818-gmir?v=1786255084 - **Event Name**: Fatboy Slim - Cape Town 2026 - **Description**: RIGHT HERE, RIGHT NOW the funk soul brother, Fatboy Slim, is finally heading to South Africa this year. After more than 15 years since his last South African appearance, Fatboy Slim returns to remind a new generation - and reward th - **Venue**: Cabo Beach, South Arm Road, Victoria & Alfred Waterfront, Cape Town, South Africa - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a33b9f2bdff1.jpg - **Event Name**: Blisters for Bread in association with Lucky Star - **Description**: 💙 Your R125 entry fee will enable PSFA to provide 23 vulnerable learners with a cooked breakfast and lunch for a day. Your steps = their meals. 👟 Choose your route: - 10km walk – starts 07:30 - 5km walk – starts 08:00 🎶 Expect live music, family - **Venue**: Green Point, Cape Town - **Banner**: https://cdn-az.allevents.in/events8/banners/7863e52e21c4a3992217fde8da014d75dcf88d1863d76936b97afd7c93781970-rimg-w1200-h628-dcf8f8f8-gmir?v=1786111502 - **Event Name**: Jorja Smith in Cape Town - **Description**: 🎶 Don't Miss this Out! Jorja Smith is Live at Cloof Wine Estate on Friday, October 2, 2026! 🎶 This is your moment. Jorja Smith is hitting Cloof Wine Estate on Friday, October 2, 2026, and with chart - **Venue**: Cloof Wine Estate - **Banner**: https://cdn-az.allevents.in/events4/banners/b54a6950-5904-11f1-adaf-811e04b7723b-rimg-w1200-h675-dc010301-gmir.webp?v=1779801218 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Cape Town](https://allevents.in/cape-town/health-wellness--today) - [Health & Wellness Events This Weekend in Cape Town](https://allevents.in/cape-town/health-wellness--this-weekend) - [Health & Wellness Events in August in Cape Town](https://allevents.in/cape-town/health-wellness--august) - [Health & Wellness Events in September in Cape Town](https://allevents.in/cape-town/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Cape Town? - **A:** 10th ANNUAL RATTLE THEM BONES FUN RUN (Sat Nov 07 2026 at 07:00 am at Groot Constantia Wine Farm), THE LOFT - DEPECHE MODE TRIBUTE (Sun Aug 16 2026 at 03:00 pm at 31 Hout Bay Harbour Rd, Hout Bay, 7806, South Africa), Rest & Reset Wellness Retreat (Fri Aug 14 2026 at Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa), Mojo Zumba Sunday Mornings (Sun Aug 16 2026 at 10:00 am at 30 Regent Rd, Sea Point, Cape Town, 8060, South Africa, 8005 Cape Town, South Africa), Women, Health & Innovation Forum Cape Town 2026 (Thu Nov 12 2026 at 09:00 am at Cape Town). - **Q**: What Health & Wellness events are happening in Cape Town this weekend August 14–16, 2026? - **A:** THE LOFT - DEPECHE MODE TRIBUTE (Sun Aug 16 2026 at 03:00 pm at 31 Hout Bay Harbour Rd, Hout Bay, 7806, South Africa), Mojo Zumba Sunday Mornings (Sun Aug 16 2026 at 10:00 am at 30 Regent Rd, Sea Point, Cape Town, 8060, South Africa, 8005 Cape Town, South Africa). - **Q**: What Health & Wellness events are happening in Cape Town in August 2026? - **A:** THE LOFT - DEPECHE MODE TRIBUTE (Sun Aug 16 2026 at 03:00 pm at 31 Hout Bay Harbour Rd, Hout Bay, 7806, South Africa), Rest & Reset Wellness Retreat (Fri Aug 14 2026 at Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa), Mojo Zumba Sunday Mornings (Sun Aug 16 2026 at 10:00 am at 30 Regent Rd, Sea Point, Cape Town, 8060, South Africa, 8005 Cape Town, South Africa), Meet Siora Surgicals at SAOA 2026 – Advancing Orthopaedic Care Together (Mon Aug 31 2026 at 10:00 am at Century City, Cape Town, South Africa). - **Q**: How can I find Health & Wellness events in Cape Town? - **A:** You can discover upcoming Health & Wellness events in Cape Town on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Cape Town? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Cape Town? - **A:** Some popular venues hosting Health & Wellness events in Cape Town include Groot Constantia Wine Farm, 31 Hout Bay Harbour Rd, Hout Bay, 7806, South Africa, Steenberg Estate, Steenberg Road, Tokai, 7945 Cape Town, South Africa. - **Q**: What is the price range for Health & Wellness events in Cape Town? - **A:** Prices for Health & Wellness events in Cape Town range from CAD 75 to CAD 9,850. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Cape Town? - **A:** Popular organizers hosting Health & Wellness events in Cape Town include National Osteoporosis Foundation of South Africa (NOFSA), Music 4 The Masses - A Salute to Depeche Mode, Steenberg. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Cape Town? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cape Town. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bellville](https://allevents.in/bellville/health-wellness) - [Health & Wellness events in Kuils River](https://allevents.in/kuils-river/health-wellness)