If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Town. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Town.
## Health & Wellness Events in Cape Town - **Event Name**: Shanti Wellness & Lifestyle Spring Festival - **Description**: Shanti Lifestyle & Wellness Festival! Date: 17th & 18th October 2026 Saturday: 9am - 9pm Sunday: 9am - 4:30pm Venue Riverside Estate - off Valley Road in Hout Bay Shanti is more than a festival - it’s a lifestyle, an opportunity to try new class - **Interested Audience**: - Count: 107 - **Date**: Sat Oct 17 2026 at 09:00 am – Sun Oct 18 2026 at 04:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/shanti-wellness-and-lifestyle-spring-festival/200030122553407 - **Venue**: Riverside Estate - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jZWYzOGI1Y2IwNmFkODU2YmNhZDAzOGU2MDNjMzQ5NTUyNTVmZWVkNmM2NWIxYzAwMDE5NWI2MDY5MDRlNTJiLXJpbWctdzEyMDAtaDY3NS1kYzI4MTgwOC1nbWlyP3Y9MTc4ODIyNDk1Mg.avif - **Categories**: health-wellness, festivals, workshops, spring-break, music, kids, live-music, entertainment, yoga - **Event Name**: Happiness Program with Gerlinde — A Special 3-Day Immersion - **Description**: What if you could experience more calm, energy and ease — and have simple tools to bring that feeling into everyday life? This special 3-day Art of Living Happiness Program is an immersive weekend designed to help you release stress, quiet the mind and r - **Interested Audience**: - Count: 5 - **Date**: Fri Sep 25 2026 at 07:00 pm – Sun Sep 27 2026 at 02:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/happiness-program-with-gerlinde-a-special-3-day-immersion/200030692050926 - **Venue**: The Loft - Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMzhiZTc1N2FlYzI5ODA0YmVkYTU3MDYyZjA1ZDgyZGQzYTg4MjI3YmVlOWU3ZjViZDAzNjk1N2NmYTJhNzMzLXJpbWctdzEyMDAtaDQ0Ny1kY2Y4YTgwOC1nbWlyP3Y9MTc4OTI3NjIyNQ.avif - **Categories**: health-wellness, meditation, meetups, art, yoga - **Event Name**: Community Upliftment Day | Woodstock | Salt River | Observatory - **Description**: 𝗪𝗼𝗼𝗱𝘀𝘁𝗼𝗰𝗸, 𝗦𝗮𝗹𝘁 𝗥𝗶𝘃𝗲𝗿 𝗮𝗻𝗱 𝗢𝗯𝘀𝗲𝗿𝘃𝗮𝘁𝗼𝗿𝘆, on 19 September, we’re stepping out to bring joy and hope as we serve our communities. Join us at Queens Park High School Woodstock, for a day of health, opportunity, family fun and community connection. Here’s wha - **Date**: Sat Sep 19 2026 at 09:00 am – Sat Sep 19 2026 at 04:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/community-upliftment-day-woodstock-salt-river-observatory/200030667852716 - **Venue**: Queen's Park High School - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81NWViNmE5YmYwMzAyNjk0MzRhZDMzMDUzNTYyMWYyMThhYmY2NmRhY2RmMGFlNzdkNmQ4YjI0ZTg4OGQ3MDA0LXJpbWctdzExMzEtaDE2MDAtZGMwODE4NDgtZ21pcj92PTE3ODg3NDI1MTU.avif - **Categories**: health-wellness, Business, Exhibitions, Kids - **Event Name**: UNTIL I ARRIVE - Best of Zabalaza 2026 - **Description**: “Until I Arrive” follows Lisakhanya October, a well-respected female soldier whose greatest battle is not fought on the frontlines, but within her own mind. Having built her identity around strength, control and resilience in a male-dominated military env - **Interested Audience**: - Count: 5 - **Date**: Tue Sep 29 2026 at 08:00 pm – Tue Sep 29 2026 at 08:50 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/until-i-arrive-best-of-zabalaza-2026/200030680675701 - **Venue**: Baxter Theatre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xZDAxOWRlNzJlMmQ0NDg5Y2JmMDUwZWI2NTI0OTk4OWEyMmM1OTk2ZGZmYjk5YWU1YjdmODczNjc3OWYzOGI1LXJpbWctdzEyMDAtaDYzMC1kYzA4MDgwOC1nbWlyP3Y9MTc4ODk4ODMyMA.avif - **Categories**: health-wellness, mental-health - **Event Name**: 10th ANNUAL RATTLE THEM BONES FUN RUN - **Description**: Get ready to lace up your running (or walking!) shoes — the 10th Annual Rattle Them Bones Fun Run is coming, and this year it’s going to be bigger and better than ever! 📅 7 November 2026 📍 Groot Constantia Join us for a fun-filled day in support of bone - **Interested Audience**: - Count: 14 - **Date**: Sat Nov 07 2026 at 07:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/10th-annual-rattle-them-bones-fun-run/200030531261643 - **Venue**: Groot Constantia Wine Farm - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xYzI4ZDI0OWQ2ODVhZGJlYWI3NTQzZTE5M2JmMDQ4M2VmMGFmMzhjNzIyYjZlYTliYzE2NTY3ZDgyOGNhM2M0LXJpbWctdzEyMDAtaDc2Ni1kY2U4ZThlOC1nbWlyP3Y9MTc4ODIyMTY4Nw.avif - **Categories**: health-wellness - **Event Name**: FITBAE EXPO - **Description**: Step into the FITBAE EXPO, a bold celebration of fitness, wellness, lifestyle and community! This event is designed to bring together like-minded people who love movement, healthy living, self-care, shopping, good food and positive energy — all under one - **Date**: Sat Oct 31 2026 at 10:00 am – Sat Oct 31 2026 at 05:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/fitbae-expo/200030585836919 - **Venue**: Parkview Event Space, Woodstock, 5 Armadale Street, Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lMGQzOGIyNjEzM2YxNjU5ODIzNTRiYmZkNjk2N2NiZjA1N2MyNDdlYjU3OTc3ZDE2OTE3ZGJiZmM2ODI4MmQxLXJpbWctdzEyMDAtaDQwMC1kYzA4MDgxOC1nbWlyP3Y9MTc4NzE3MDc1OA.avif - **Categories**: health-wellness, Business, Exhibitions - **Event Name**: Breast Cancer Awareness Bootcamp - **Description**: 🩷🎀 EVENT DETAILS – BREAST CANCER AWARENESS BOOTCAMP 🎀🩷 Join us for a morning of fitness, fun, empowerment, awareness and community as we come together to support Breast Cancer Awareness Month. 💗 📅 DATE: 17 October 2026 ⏰ ARRIVAL: 8:30 AM for a 9:00 AM sta - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 17 2026 at 09:00 am – Sat Oct 17 2026 at 12:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/breast-cancer-awareness-bootcamp/200030660198818 - **Venue**: Seapoint Capetown - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9mMTg3YTZkMTAzZjMwZmZkNGJjM2ZmYzRkYTJmYWUwM2VjZWNlZWU3ZmU4MTM0YjkzNjI5ZTY0OTNjZjdlMGRkLXJpbWctdzEwMjQtaDE1MzYtZGNmOGY4ZjgtZ21pcj92PTE3ODg1Nzg3MTg.avif - **Categories**: nonprofit - **Event Name**: Golden Serenity Yoga & Wellness Retreat - **Description**: Join us for a small, intimate retreat in September for a body-mind-spirit rejuvenation. Our Prosperity & Longevity retreat will embrace, empower and energies you from your core. Contact Abiji on WhatsApp for more info +27 83 715 9308 - **Date**: Wed Sep 23 2026 at 01:00 pm – Sun Sep 27 2026 at 11:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/golden-serenity-yoga-and-wellness-retreat/200030689485414 - **Venue**: 45 Pagasvlei Road, Constantia,, 7806 Cape Town, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMTliNTY0MTQ1YWRlN2MyZTc2M2JjOTA4ZjZjYzE4YTA0MGEyMzk5NzY0ZDJhZWI4ODk1YjI3ODMxZDdhNjhiLXJpbWctdzEwMjAtaDEwMDQtZGNmOGU4YzgtZ21pcj92PTE3ODkyMTI5NzM.avif - **Categories**: health-wellness - **Event Name**: Women, Health & Innovation Forum Cape Town 2026 - **Description**: Join us in Cape Town 2026 to explore the latest in women’s health and groundbreaking innovations in a fun, live setting!About this EventWelcome to the Women, Health & Innovation Forum Cape Town 2026! - **Interested Audience**: - Count: 1 - **Date**: Thu Nov 12 2026 at 09:00 am – Thu Nov 12 2026 at 04:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/women-health-and-innovation-forum-cape-town-2026/100001990041957064 - **Venue**: Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jNGRjMzRhYTM1YWMxNGQyNDNjZDY5YzQ1NTYzOGFkOWJjODViMTEzMDZlNTM5YjFjNzY0MWQxNTUyYmMwNzI5LXJpbWctdzEwNDItaDYwMy1kYzEyMTMxZS1nbWlyLmpwZz92PTE3Nzk1MDkwMzQ.avif - **Price**: CAD 75 - **Categories**: fitness, health-wellness, Business - **Event Name**: African Experience Yoga Teacher Training - **Description**: 200-hour YTT Intensive 31 October to 30 November, 2026 $4200 pps (shared twin room, en-suite bathroom) $4700 (single private room, en-suite bathroom) $4000 pps (private room single bed, shared bathroom) *Tuition includes YTT, manuals, on-site accommodat - **Interested Audience**: - Count: 9 - **Date**: Sat Oct 31 2026 at 10:00 am (+02:00) - **Event URL**: https://allevents.in/cape-town/african-experience-yoga-teacher-training/200030479567331 - **Venue**: The Source Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82NWMxNDUyZTE3NjI3MTg5NmZiZTRhYmYwMjI2OTUwMWQ2YTI3MDY1NzIzZjdjNmIwMzYxMTNjMDIyYmFkYzY1LXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZjgtZ21pcj92PTE3ODgyNzEzMjU.avif - **Categories**: health-wellness, workshops, yoga, trips-adventures ## Trending Events in Cape Town - **Event Name**: Jorja Smith in Cape Town - **Description**: 🎶 Don't Miss this Out! Jorja Smith is Live at Cloof Wine Estate on Friday, October 2, 2026! 🎶 This is your moment. Jorja Smith is hitting Cloof Wine Estate on Friday, October 2, 2026, and with chart - **Venue**: Cloof Wine Estate - **Banner**: https://cdn-az.allevents.in/events4/banners/b54a6950-5904-11f1-adaf-811e04b7723b-rimg-w1200-h675-dc010301-gmir.webp?v=1779801218 - **Event Name**: The Boy Who Played the Harp Tour - **Description**: 🚨 TOUR ALERT 🚨 Dave is officially heading to South Africa 🇿🇦 • The Boy Who Played the Harp Tour • Pretoria – SunBet Arena (3 Oct 2026) • Cape Town – Grand Arena, GrandWest (6 Oct 2026) **Tickets have already dropped* First time he’s ever performing in - **Venue**: South Africa - **Banner**: https://cdn-az.allevents.in/events7/banners/2e6d2820be952d4124ef36b1e1a8672d09664edef1bc9d03ed69245b07a1e449-rimg-w1200-h1614-dc080808-gmir?v=1788365971 - **Event Name**: DigiMarCon Africa 2026 - Digital Marketing, Media & Advertising Conference - **Description**: DigiMarCon Africa 2026 - Digital Marketing, Media & Advertising Conference & Exhibition - October 1 - 2, 2026 - Cape Town, South AfricaAbout this Eventhttps://www.youtube.com/watch?v=8tzGAQqp4Ic&t=2s - **Venue**: V&A Waterfront Cape Town Avenue Conference Venue - **Banner**: https://cdn-az.allevents.in/events7/banners/8b805160adc6efe4691785b9c40b717338b49653273db07345133077c383646b-rimg-w1200-h600-dcffffff-gmir.jpg?v=1759216331 - **Event Name**: Earthdance Cape Town 2026 - **Description**: What is Earthdance?Earthdance Cape Town is a three-day gathering of music, movement, creativity, connection and community, held as part of the global Earthdance gathering. Taking place annually around the International Day of Pe - **Venue**: Kromrivier Farm Riviersonderend, Kromrivier Farm, Riviersonderend, South Africa - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a26f5c106c23.jpg - **Event Name**: The Jury Experience – The Killer AI - **Description**: * { box-sizing: border-box; } img { max-width: 100%; } .tje-wrap { max-width: 100%; overflow-x: hidden; } .tje-section-title { font-size: 1rem; font-weight: 700; letter-spacing: -0.01em; color: #0f0f0f; margin: 0 0 0.875rem 0; position: relative; padding- - **Venue**: Star Theatre - **Banner**: https://cdn-az.allevents.in/events3/banners/5331d9a0-afea-11f1-94e1-4389fc08cada-rimg-w550-h550-dc180818-gmir.jpg?v=1789355637 - **Event Name**: African Energy Week (AEW) 2026 - **Description**: African Energy Week (AEW) is the African Energy Chamber (AEC)’s annual event, uniting African energy leaders, global investors and executives from across the public and private sector for four days of intense dialogue on the future of the African energy i - **Venue**: CTICC 1 in Cape Town, South Africa. - **Banner**: https://cdn-az.allevents.in/events3/banners/a0b78774a59b1c173d0a85cc6c7e2800864ee43ae59acce89438534c237bd24e-rimg-w1200-h224-dc081848-gmir?v=1788592252 - **Event Name**: GLASTONFURRY VOL.7 2026 FT: BEAST - **Description**: 🐾 LET’S DO IT AGAIN! 🐾 GLASTONFURRY 2026 is back! Celebrate Heritage Day with an incredible day of Psych Rock & Metal, great beer, local vendors, and an amazing community—all while supporting a great cause. 📅 Thursday, 24 September 2026 📍 @woodstoc - **Venue**: Woodstock Brewery - **Banner**: https://cdn-az.allevents.in/events5/banners/78c2a70566541cf348b275342167872e73b69374aed8fd8bfea716c31d91c6e5-rimg-w1200-h628-dc081828-gmir?v=1788412458 - **Event Name**: Silent Sunsets at Camps Bay Beach - 26 September 2026 - Camps Bay, Cape Town - **Description**: 🎧🌅 𝗦𝗶𝗹𝗲𝗻𝘁 𝗗𝗶𝘀𝗰𝗼 𝗦𝗲𝗮𝘀𝗼𝗻 𝗞𝗶𝗰𝗸𝗼𝗳𝗳 𝗮𝘁 𝗖𝗮𝗺𝗽𝘀 𝗕𝗮𝘆 𝗕𝗲𝗮𝗰𝗵 🌅🎧💃🕺 We’re kicking off our first beach event of the season at the iconic Camps Bay Beach, and we’re starting the season exactly as we mean to continue – with an unforgettable evening of music, dancing and - **Venue**: Camps Bay Beach - **Banner**: https://cdn-az.allevents.in/events10/banners/40a0e194814b9964ceff6d0da3fbbaee3991a67f63dcf83c0963223ae505d25b-rimg-w1200-h675-dc081828-gmir?v=1788885590 - **Event Name**: Chapman's Peak Half Marathon 2026 - **Description**: Chapman's Peak Half Marathon * SUNDAY 20 SEPTEMBER 2026 * 21.1km – 6:30 * Start: Velocity Gym - Hout Bay Beach. * Finish: Kronendal Primary School We are supporting 3 Charities: - James House - Love in a Bowl - NSRI For more information - www.chapmans - **Venue**: Kronendal Primary School - **Banner**: https://cdn-az.allevents.in/events1/banners/d1a0cc919b2e91565b8584df80caddddf03bef8a025bed508c23ebadab3f8f70-rimg-w1200-h801-dcc8d8d8-gmir?v=1787575884 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Cape Town](https://allevents.in/cape-town/health-wellness--today) - [Health & Wellness Events This Weekend in Cape Town](https://allevents.in/cape-town/health-wellness--this-weekend) - [Health & Wellness Events in September in Cape Town](https://allevents.in/cape-town/health-wellness--september) - [Health & Wellness Events in October in Cape Town](https://allevents.in/cape-town/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Cape Town? - **A:** Shanti Wellness & Lifestyle Spring Festival (Sat Oct 17 2026 at 09:00 am at Riverside Estate), Happiness Program with Gerlinde — A Special 3-Day Immersion (Fri Sep 25 2026 at 07:00 pm at The Loft - Yoga Studio), Community Upliftment Day | Woodstock | Salt River | Observatory (Sat Sep 19 2026 at 09:00 am at Queen's Park High School), UNTIL I ARRIVE - Best of Zabalaza 2026 (Tue Sep 29 2026 at 08:00 pm at Baxter Theatre), 10th ANNUAL RATTLE THEM BONES FUN RUN (Sat Nov 07 2026 at 07:00 am at Groot Constantia Wine Farm). - **Q**: What Health & Wellness events are happening in Cape Town this weekend September 18–20, 2026? - **A:** Community Upliftment Day | Woodstock | Salt River | Observatory (Sat Sep 19 2026 at 09:00 am at Queen's Park High School). - **Q**: What Health & Wellness events are happening in Cape Town in September 2026? - **A:** Happiness Program with Gerlinde — A Special 3-Day Immersion (Fri Sep 25 2026 at 07:00 pm at The Loft - Yoga Studio), Community Upliftment Day | Woodstock | Salt River | Observatory (Sat Sep 19 2026 at 09:00 am at Queen's Park High School), UNTIL I ARRIVE - Best of Zabalaza 2026 (Tue Sep 29 2026 at 08:00 pm at Baxter Theatre), Golden Serenity Yoga & Wellness Retreat (Wed Sep 23 2026 at 01:00 pm at 45 Pagasvlei Road, Constantia,, 7806 Cape Town, South Africa). - **Q**: How can I find Health & Wellness events in Cape Town? - **A:** You can discover upcoming Health & Wellness events in Cape Town on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Cape Town? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Cape Town? - **A:** Some popular venues hosting Health & Wellness events in Cape Town include Riverside Estate, The Loft - Yoga Studio, Queen's Park High School. - **Q**: What is the price range for Health & Wellness events in Cape Town? - **A:** Prices for Health & Wellness events in Cape Town range from CAD 75 to CAD 75. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Cape Town? - **A:** Popular organizers hosting Health & Wellness events in Cape Town include Shanti Festival, Art of Living Cape Town City Bowl Centre, CREED Youth Empowerment Program. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Cape Town? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cape Town. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Milnerton](https://allevents.in/milnerton/health-wellness) - [Health & Wellness events in Guguletu](https://allevents.in/guguletu/health-wellness) - [Health & Wellness events in Bellville](https://allevents.in/bellville/health-wellness) - [Health & Wellness events in Mitchell's Plain](https://allevents.in/mitchells-plain/health-wellness)