If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Cape Town - **Event Name**: Shanti Wellness & Lifestyle Spring Festival - **Description**: Shanti Lifestyle & Wellness Festival! Date: 17th & 18th October 2026 Saturday: 9am - 9pm Sunday: 9am - 4:30pm Venue Riverside Estate - off Valley Road in Hout Bay Shanti is more than a festival - it’s a lifestyle, an opportunity to try new class - **Interested Audience**: - Count: 48 - **Date**: Sat Oct 17 2026 at 09:00 am – Sun Oct 18 2026 at 04:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/shanti-wellness-and-lifestyle-spring-festival/200030122553407 - **Venue**: Riverside Estate - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jZWYzOGI1Y2IwNmFkODU2YmNhZDAzOGU2MDNjMzQ5NTUyNTVmZWVkNmM2NWIxYzAwMDE5NWI2MDY5MDRlNTJiLXJpbWctdzEyMDAtaDY3NS1kYzYwNDQxOC1nbWlyP3Y9MTc4MDMwMTEwMA.avif - **Categories**: health-wellness, festivals, workshops, music, kids, spring-break, live-music, entertainment, yoga, music-festivals - **Event Name**: The Spiral Path Yoga Training | 25h - **Description**: A progressive journey into all that is Yoga - on and off the mat - THE VISION The Spiral Path Yoga Training is designed as a spiral journey, a living mandala of practice and learning. Each stage revisits previous layers, while opening into new layers - **Interested Audience**: - Count: 5 - **Date**: Fri Jun 12 2026 at 08:00 am – Sun Jun 14 2026 at 03:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/the-spiral-path-yoga-training-|-25h/200030163648949 - **Venue**: Sufi Temple, Newlands, Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lNjJhNmJiZmIwYWI0Yzk1Nzc1Y2E3OGY0N2MwZjE4YjNiNzAwYjYxNTdkYzlkNzkxOTM2MDkyMGNmOGY0MGYwLXJpbWctdzEyMDAtaDgwMC1kYzQ1MmUxYi1nbWlyP3Y9MTc4MDE4NDMyOA.avif - **Categories**: health-wellness, workshops, yoga, meditation, art - **Event Name**: HEARTS OF THE DANCERS - A SCIENTIFIC AFRICAN LITANY - **Description**: Join the steady pulse of progress! "Hearts of the Dancers" - driven by the rhythm, radiance of African identity & resilience of science.About this EventHEARTS OF THE DANCERS - AFRICAN LITANYAfrica stands - **Date**: Wed Aug 05 2026 at 04:00 pm – Sat Aug 08 2026 at 11:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/hearts-of-the-dancers-a-scientific-african-litany/100001989202735931 - **Venue**: Protea Hotel Cape Town Sea Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iM2MwZWZjOGZmZWU2MjUyNjhlNzk0OWI3Mzc3MGUxNTAyMTY1M2IyYjI1M2E0NTA4MmU3ODRhNDY4OGI4ZGRjLXJpbWctdzk0MC1oNDcwLWRjMTkxMTAyLWdtaXIuanBnP3Y9MTc3ODc3NTU5MA.avif - **Price**: Free - **Categories**: fitness, health-wellness, science-fair - **Event Name**: Women, Health & Innovation Forum Cape Town 2026 - **Description**: Join us in Cape Town 2026 to explore the latest in women’s health and groundbreaking innovations in a fun, live setting!About this EventWelcome to the Women, Health & Innovation Forum Cape Town 2026! - **Date**: Thu Nov 12 2026 at 09:00 am – Thu Nov 12 2026 at 04:00 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/women-health-and-innovation-forum-cape-town-2026/100001990041957064 - **Venue**: Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jNGRjMzRhYTM1YWMxNGQyNDNjZDY5YzQ1NTYzOGFkOWJjODViMTEzMDZlNTM5YjFjNzY0MWQxNTUyYmMwNzI5LXJpbWctdzEwNDItaDYwMy1kYzEyMTMxZS1nbWlyLmpwZz92PTE3Nzk1MDkwMzQ.avif - **Price**: CAD 75 - **Categories**: health-wellness, business - **Event Name**: HiddenMind Level 1 Course - **Description**: Become a HiddenMind Practitioner✨ HiddenMind Level 1 is a powerful practitioner training designed to teach subconscious communication techniques and specialised correction methods to help identify underlying imbalances within the body and energy systems - **Date**: Fri Jul 03 2026 at 08:30 am – Sun Jul 05 2026 at 04:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/hiddenmind-level-1-course/200030209154828 - **Venue**: Cape Town - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80ZjRkOTU4NmRlODEzMjNlMjU0OTQyNzc4ODAwZTBiZmZlMjFjMTYyMDNjODQ0NjNjMTE4MWU2MGJmNjAwNGY2LXJpbWctdzEwMjQtaDE1MzYtZGNmNmVjZWItZ21pcj92PTE3ODEwMjA5NDc.avif - **Categories**: Workshops - **Event Name**: Munay Ki Journey - **Description**: The Munay Ki Journey I have been sharing these rites for over a decade now, and this journey wants to emerge differently. The Munay Ki rites are the container, the circle, for your journey to be witnessed as you let go of old stories that have kept you s - **Interested Audience**: - Count: 8 - **Date**: Tue Jun 23 2026 at 09:30 am – Tue Jun 23 2026 at 12:30 pm (+02:00) - **Event URL**: https://allevents.in/cape-town/munay-ki-journey/200030100892045 - **Venue**: The Anchorage, 20 Skaife Street, 7806 Hout Bay, South Africa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83N2ExMmJjYzk4ZDU3NWQzM2M0YTExODUyMmRkZmM2OTk3NDk2NDQyMDBhNzY4ZTVhNjNiMzU0N2Q0OWQ2Nzg4LXJpbWctdzEyMDAtaDY3NS1kYzkyYWQ3Ni1nbWlyP3Y9MTc4MTAyMTAyNQ.avif - **Categories**: meditation, health-wellness, virtual, music, entertainment ## Trending Events in Cape Town - **Event Name**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026 - **Description**: GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026GLOBAL STARTUPS CLUB l STARTUP NETWORKING Cape Town 2026 - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a291937aba24.jpg - **Event Name**: Business Networking Cape Town 2026 - **Description**: Business Networking Cape Town 2026Business Networking Cape Town 2026Business Networking Cape Town 2026Business Networking the ultimate meetup for professionals seeking to connect exchange sales opportunities andexpand their busines - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a2919d9006c7.jpg - **Event Name**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026 - **Description**: Entrepreneurs Meetup by We Founders Collab Cape Town 2026Entrepreneurs Meetup by We Founders Collab Cape Town 2026Entrepreneurs Meetup by We Founders Collab Cape Town 2026We Founders Collab is a vibrant gathering designed exclusive - **Venue**: Bootlegger Green Point - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a29199c3ff5f.jpg - **Event Name**: Candlelight: Ed Sheeran & Coldplay - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Cape Town. Get your tickets now to discover the music of Ed Sheeran Meets Coldplay at Star Theatre under the gentle glo - **Venue**: Star Theatre - **Banner**: https://cdn-az.allevents.in/events1/banners/94317f10-5d73-11f1-8abc-85e02bc3e0ed-rimg-w550-h550-dc060405-gmir.jpg?v=1780288641 - **Event Name**: Candlelight: Tribute to Adele - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Cape Town. Get your tickets now to discover the music of Adele at St. George’s Cathedral under the gentle glow of candl - **Venue**: St. George’s Cathedral - **Banner**: https://cdn-az.allevents.in/events3/banners/b9a61320-5984-11f1-88e7-1318847d88ce-rimg-w550-h550-dcfec002-gmir.jpg?v=1779856201 - **Event Name**: Blisters for Bread in association with Lucky Star - **Description**: 💙 Your R125 entry fee will enable PSFA to provide 23 vulnerable learners with a cooked breakfast and lunch for a day. Your steps = their meals. 👟 Choose your route: - 10km walk – starts 07:30 - 5km walk – starts 08:00 🎶 Expect live music, family - **Venue**: Green Point, Cape Town - **Banner**: https://cdn-az.allevents.in/events8/banners/7863e52e21c4a3992217fde8da014d75dcf88d1863d76936b97afd7c93781970-rimg-w1200-h628-dcffffff-gmir?v=1780424252 - **Event Name**: Jill Scott in Cape Town - **Description**: 🎶 Don't Miss Jill Scott Live in Cape Town on Wednesday, November 11, 2026! 🎶 Are you ready to experience Jill Scott like never before? With chart-topping hits like Golden, Daydreamin' and A Long Walk and 1.7M+ devot - **Venue**: Grand Arena at GrandWest - **Banner**: https://cdn-az.allevents.in/events2/banners/5dee8210-3968-11f1-9e48-df2c38e9f7e9-rimg-w1200-h675-dc64402e-gmir.webp?v=1776325584 - **Event Name**: Jorja Smith in Cape Town - **Description**: 🎶 Don't Miss this Out! Jorja Smith is Live at Cloof Wine Estate on Friday, October 2, 2026! 🎶 This is your moment. Jorja Smith is hitting Cloof Wine Estate on Friday, October 2, 2026, and with chart - **Venue**: Cloof Wine Estate - **Banner**: https://cdn-az.allevents.in/events4/banners/b54a6950-5904-11f1-adaf-811e04b7723b-rimg-w1200-h675-dc010301-gmir.webp?v=1779801218 - **Event Name**: Candlelight: Tribute to Phil Collins - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Cape Town. Get your tickets now to discover the music of Phil Collins at St. George’s Cathedral under the gentle glow o - **Venue**: St. George’s Cathedral - **Banner**: https://cdn-az.allevents.in/events2/banners/b5f84d60-5984-11f1-8199-bd2e9c3dfd9c-rimg-w550-h550-dc337561-gmir.jpg?v=1779856195 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Cape Town](https://allevents.in/cape-town/health-wellness--today) - [Health & Wellness Events This Weekend in Cape Town](https://allevents.in/cape-town/health-wellness--this-weekend) - [Health & Wellness Events in June in Cape Town](https://allevents.in/cape-town/health-wellness--june) - [Health & Wellness Events in July in Cape Town](https://allevents.in/cape-town/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Cape Town? - **A:** Shanti Wellness & Lifestyle Spring Festival (Sat Oct 17 2026 at 09:00 am at Riverside Estate), The Spiral Path Yoga Training | 25h (Fri Jun 12 2026 at 08:00 am at Sufi Temple, Newlands, Cape Town), HEARTS OF THE DANCERS - A SCIENTIFIC AFRICAN LITANY (Wed Aug 05 2026 at 04:00 pm at Protea Hotel Cape Town Sea Point), Women, Health & Innovation Forum Cape Town 2026 (Thu Nov 12 2026 at 09:00 am at Cape Town), HiddenMind Level 1 Course (Fri Jul 03 2026 at 08:30 am at Cape Town). - **Q**: What are the top free Health & Wellness events in Cape Town? - **A:** HEARTS OF THE DANCERS - A SCIENTIFIC AFRICAN LITANY (Wed Aug 05 2026 at 04:00 pm at Protea Hotel Cape Town Sea Point). - **Q**: What Health & Wellness events are happening in Cape Town in June 2026? - **A:** The Spiral Path Yoga Training | 25h (Fri Jun 12 2026 at 08:00 am at Sufi Temple, Newlands, Cape Town), Munay Ki Journey (Tue Jun 23 2026 at 09:30 am at The Anchorage, 20 Skaife Street, 7806 Hout Bay, South Africa). - **Q**: How can I find Health & Wellness events in Cape Town? - **A:** You can discover upcoming Health & Wellness events in Cape Town on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Cape Town? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Cape Town? - **A:** Some popular venues hosting Health & Wellness events in Cape Town include Riverside Estate, Sufi Temple, Newlands, Cape Town, Protea Hotel Cape Town Sea Point. - **Q**: What is the price range for Health & Wellness events in Cape Town? - **A:** Prices for Health & Wellness events in Cape Town range from USD 75 to USD 75. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Cape Town? - **A:** Popular organizers hosting Health & Wellness events in Cape Town include Shanti Festival, Joëlle Sleebos, HRISSA. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Cape Town? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cape Town. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Milnerton](https://allevents.in/milnerton/health-wellness) - [Health & Wellness events in Crossroads](https://allevents.in/crossroads-wc/health-wellness) - [Health & Wellness events in Durbanville](https://allevents.in/durbanville/health-wellness)